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Roads are bad as well as good, Keep in mind that in India you don`t get patrol station every 2-3kms ..

You do solo or in a group, I prefer solo .. R-15V2 is not a comfortable bike for long tours, I only use it because i wanted a liquid cool engine of 150-200cc.. If you really want to know then you should go to very remote places beyond shimla which remain original with its people, People are...

I prioritize my studies and carrier at my early and mid 20s, But i love bikes and still do .. I never had such facility, regardless i enjoyed quite a lot specially at himachal .. I used to ride Non-stop 3-4hrs, it has its own taste and requirement ..

Its hard for me to count the exact price, But i will give a rough Idea .. I have 22 plates of various size and weights, Total weight of all plates is 145kgs, 1 kg cost 150rs here .. 10 rods, The plate and rod carrier is of my own design and cost me 2k .. The mirrors cost me 10k .. I have...

Start jogging first, 2kms for first 4 days than make it to 4kms and keep that for a week and then try 6 .. Keep that up till when you are confident about running ..

Old photo of my home gym ..

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I bought the big so does the short one from Amritsar, The sword is know as Karpan .. The Kurkhi, I got from a GR unit as a gift .. =================== I bought the equipment, And regarding the Bar and weight holder, That is custom design by me ..

My own home Gym is now operational .. :D

Pumping Iron Arnold Schwarzenegger Pumping Iron is a 1977 documentary about the world of bodybuilding, focusing on the 1975 IFBB Mr. Universe and Mr. Olympia competitions. Inspired by a book of the same name by Charles Gaines and George Butler, the film nominally focuses on the competition...

:laugh:

If anyone looking for Muscle gain, Should watch this vid, Its true what he says .. DO : 1. Heavy weight.. 2. Thrice a week in Gym .. 3. Eat proper balanced diet and lots of water .. 4. Sleep minimum 8 hours at night .. Don't : 1. steroid products .. 2. late night parties or Internet...

Do any one of those, But do it correctly with consistency and with commitment ..

Its fine if you are not living in extreme humid areas.. About @bhramos, He is living in humid area so bathing is important as in humid conditions over heating / heat stroke are a concern..

Eat healthy food, No reduction needed.. But need to more exercise >> 1. Jog 3kms everyday ( Take bath before and after Jog to cool down body temp ) 2. Make a time for Home based exercises, Do it for an hour or more twice a day.. 3. It will be hard for first few days, But if you give up its...

Weight reduction = Cardio.. Muscle mass = Heavy Weight more strength.. Muscle shape = lesser weight more reps..

You guys are young, You should Run..

5kms Jog.. Sun, Wed & Sat.. -------------- Gym 4 days a Week.. ======>> 75kg x 9, each set has 6 rep : Beach Press 75kg x 9, each set has 6 rep : Chest Press 50kg x 9, each set has 6 rep : Shoulder Pull down Mon & Thr -------------- 50kg for Biseps x 9, each set has 6 rep.. 50kg for...

Looks great..