The Myth of the Eight-hour Sleep

Discussion in 'Members Corner' started by Razor, Apr 10, 2013.

  1. Razor

    Razor CIDs from Tamilnadu Senior Member

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    The Myth of the Eight-hour Sleep

    Interesting article :hmm:

    Source: BBC: The Myth of the Eight-hour Sleep
     
    Last edited: Apr 10, 2013
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  3. Armand2REP

    Armand2REP CHINI EXPERT Veteran Member

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    I usually sleep twice and lucky to get 6hrs.
     
  4. Apollyon

    Apollyon Führer Senior Member

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    I usually sleep less than 6 hours during working days and around 10-12 hours on weekends. :sleep:
    Not much difference. :yawn:
     
  5. Godless-Kafir

    Godless-Kafir DFI Buddha Senior Member

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    I don't care for these Shitty articles, one day they claim chocolate is bad and another day they say its good.

    I will sleep as long as i feel good, it does not matter if its 4 hrs or 10hrs, it only depends if i feel rested or not.
     
    Last edited: Apr 10, 2013
    W.G.Ewald and arnabmit like this.
  6. A chauhan

    A chauhan "अहिंसा परमो धर्मः धर्म हिंसा तथैव च: l" Senior Member

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    I also sleep in chunks of 5 hrs and 2 hrs totalling 7 hrs.
     
  7. SPIEZ

    SPIEZ Senior Member Senior Member

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    BBC writes some shitty articles. Last one said 3 minutes of workout is enough for a person and some crap about vitamins
     

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