"Because egg white omelets contain fewer nutrients than regular omelets, they should be slightly easier and quicker to process, taking between 24 and 72 hours for your body to digest". Imagine if some undigested food remains in your small intestine for 72 hours what havoc it is going to create in your system. Animal proteins are more complex, they take far longer to be digested & absorbed by the body.
Our ancestors were not fools who promoted a vegan diet for a healthy life. Incidentally the highest cases of cancer of the colon is in the USA because of excessive red meat consumption, leading to poor digestion.
Eat what you want ! but eat smart that was the message by our ancestors.
Our ancestors were not fools who promoted a vegan diet for a healthy life. Incidentally the highest cases of cancer of the colon is in the USA because of excessive red meat consumption, leading to poor digestion.
Eat what you want ! but eat smart that was the message by our ancestors.