India inmates take yoga to reduce their jail sentences

Discussion in 'Defence & Strategic Issues' started by enlightened1, Jan 21, 2010.

  1. enlightened1

    enlightened1 Member of The Month JANUARY 2010

    Aug 14, 2009
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    The Paradise Island

    Prisoners in the Indian state of Madhya Pradesh are being freed early if they complete yoga courses.

    For every three months spent practising posture, balance and breathing the inmates can cut their jail time by 15 days.

    The authorities say the lessons help to improve the prisoners' self-control and reduce aggression.

    Some 4,000 inmates across the state are benefitting from the scheme, and many go on to become yoga instructors.

    'Angry thoughts'

    The state's inspector general of prisons, Sanjay Mane, said: "Yoga is good for maintaining fitness, calming the behaviour, controlling anger and reducing stress.

    "When a prisoner attends yoga sessions and fulfils some other conditions, he will be considered for a remission if his jail superintendent recommends his case."

    Prisoners can also gain credit for attending adult literacy courses or studying for degrees.

    An inmate at Gwalior central jail, Narayan Sharma - who has now moved on to become an instructor - says it helps to banish the "angry thoughts" in his mind.

    "It was these thoughts that made me commit crimes," he said.

    "I hope that after we are released, we can use what we have learned and promote yoga in society so that people no longer commit crime."
  3. Rebelkid

    Rebelkid Regular Member

    Jan 10, 2010
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    Great initiative .... i still wish we had Kiran Bedi was head of police ..she would really start kicking royal politician asses..

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