Can we improve our vision?(Without wearing glasses,of course)

Discussion in 'Members Corner' started by Aayush, Aug 23, 2012.

  1. Aayush

    Aayush Regular Member

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    So i just had an eye test.
    My vision is 20/30 or -0.50/-0.50
    And i just bought the Bates book.
    Is it because of a sudden growth spur(of height) or my lack of playing outside these days :p ?
    So is there anyone of you who has improved vision?

    ps.Bates method works,if you have dedication
     
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  3. Yusuf

    Yusuf GUARDIAN Administrator

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    Haryali dekho. Eyesight will improve. Pun intended :D
     
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  4. A chauhan

    A chauhan "अहिंसा परमो धर्मः धर्म हिंसा तथैव च: l" Senior Member

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    Hariyali :D
     
  5. Ray

    Ray The Chairman Defence Professionals Moderator

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    Eye exercise and carrots!
     
  6. Virendra

    Virendra Moderator Moderator

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    When you get up in the morning:
    1. Iinfalte your mouth fully with air or cold water
    2. Keep your eyes open
    3. Splash cold water on your eyes while they are open.
    4. You may or may not blink between two splashes.

    Regards,
    Virendra
     
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  7. drkrn

    drkrn Senior Member Senior Member

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    these relaxes stress on your eyes
    a way to improve vision is to do regular eye exercises like near and far focusing , carrots etc
     
  8. Illusive

    Illusive Senior Member Senior Member

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  9. Daredevil

    Daredevil On Vacation! Administrator

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  10. Oracle

    Oracle New Member

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    Bloody contact lenses.

    And as Yusuf said, haryali dekho. :D
     
  11. Oracle

    Oracle New Member

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    Non Veg - Eggs, meat, fishes.

    Veg - Green vegetables.
     
  12. Apollyon

    Apollyon Führer Senior Member

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    I have a weak eyesight (similar to yours) but i avoid wearing specs :p
    But as Yusuf suggested "Haryali" surely help :rofl:

    PS : one positive outcome : i started sitting in front rows during lectures :taunt:
     
  13. Bhadra

    Bhadra Defence Professionals Defence Professionals Senior Member

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    Walking on Durva grass (Doob, Cynodone Dactylon) with naked feet in the morning when it is wet, for a few minutes, is supposed to improve your eye sight.
    It massages the petals (bottoms) of your feet and imparts many additional advantages similar to occupressure.
     
    Last edited: Aug 24, 2012
  14. H.A.

    H.A. Senior Member Senior Member

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    BATES...you need total dedication to get results...and be prepared for gruesome schedule for 2 - 3 months....

    i chose Ayurvedic treatment coupled with exercises and accupressure...there was definitive improvement when i was doing it...however left it midway so the problem came back....let me know what you doing in bates planning to re-start the course for my eye treatment.....
     
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